Here is a photo of my first competition bikini made for me by Berns of Passionfruit Designs. I love it! Jo is doing my second bikini. I will have the choice between two for my sojourn to Melbourne.
Training today:
Teach spin class 45 mins, elliptical - moderate 30 mins
Back/shoulders/triceps
Reverse grip pull down 4 x 10
Rope Pulley Row 4 x 8-10
Barbell row 3 x 8
Dumbbell Row 4 x 10
Bent arm Lateral raise 4 x 8
Diamond Lateral Raise 3 x 15
Tricep Push Ups on Toes 4 x 12
Tri Extension on Smith bar 3 x 8 (ouch!)
Tricep Kickback on Ball.
Posing Practice.
I have found out today that I have a small sponsorship with Ladybird Supplements. I have used Figure Tone since I started my physique transformation and love it as it is a "broad spectrum" protein and reasonably priced. I'm going to supply it for sale at the gym. I am also going to be a distributor for Slim Secrets bars - they are high in protein, moderate in carbs and the best part, taste scrumptious (gosh I do sound like a saleswoman today) - good if you are in a time crunch and whilst real food is best, sometimes a bar can be the difference between good eating behaviour and a massive blow out. If anyone wants to order them from me, I'll stick my contact email up shortly.
I decided to take this on because nowhere around here sells sports supplements and sometimes I just don't feel like buying online and neither do my clients.
So a big thank you to Ladybird. I am just thrilled to be getting a bit of help with the cost of my protein powder and other supps.
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6 comments:
Holy moly that's great news! Ladybird...wow! Im so happy for you. Anything helps in the world of bodybuilding, its just so very expensive.
I love that bikini, its gorgeous. I can't wait to see what you got from Jo lol. In fact, I can't wait to get mine from her either. Not sure when that will be, I didn't ask lol.
Take care.
Deb xxx
Hey Deb, thanks - you remember the blue bikini that I posted a photo of myself in way back when - I am getting Jo to stone that :) Can't wait to see what she comes up with :)
Yes, the Ladybird thing is great - I spend way too much on protein powder and this is a huge help :)
Hugs
Liz :)
Ok...I went back and had another look lol. (It's in the May archives).
It's a gorgeous velvety bikini and with Jo"s magic stoning, it will be "stunning".
Awesome choice.
What an awesome help - this sport is taking you to higher and higher heights Liz. You are turning the whole Bilo thing into something really positive!
Andjxx
Fantastic hun, Not only have you got a sexy bikini but you also scored a sponser talk about wonderfull:)
What can you teach me about lady bird products?
Em:)
Keep up the great work hun:)
Thanks girls for all the encouragement. Em, I can tell you that I really like their Figure Tone Protein Powder (but not for pregnancy) - I'm looking forwafd to trying out their other products!
Hugs
Liz;)
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