I have had a busy couple of days - also featuring a migraine and a head cold. Ugh!
Yesterday I taught RPM Hi Performance which was great, but had problems with the mike. I was going to train today before realizing that I've worked out every day for nearly two weeks in a row, so thought taking a rest day may be prudent.
This week promises to be jam packed:
Monday: teach RPM, Mike's program #4
Tuesday: Cardio, Mike's program #1
Wednesday: Mike's program #2 , RPM
Thursday: Mike's program #3, cardio
Friday: teach RPM, Core
Saturday: possibly teach RPM, if not, Mike's program #4, INBA QLD titles..woot woot!
Sunday: teach RPM
Me and that bike are goin' be like peas and carrots!