Today I had grilled salmon and grilled asparagus for lunch (with a bit of rice on the side) and I am hoping like mad that asparagus comes back into season and soon. I cannot get enough of it! It's great barbequed, put into omelettes etc and I love it!Training today:
walk to gym and back (45 min round trip)
RT - chest/biceps/legs
Bench press 4 x12
BOSU defensive squats 4 x 12
Incline Bench 4 x12
BOSU - plyo lunges 180degrees 4 x10
Decline Flye 4 x10
Glute lift, pilates inspired 3 sets
Incline bicep curl/hammer curl giant set 3 to failure
That's all for today. Hopefully I can check in again soon ;)
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1 comment:
oohh I love asparagus too - but sometimes it is a bit expensive.
Andjxx
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