It is raining in Brisbane today - it is so nice hearing the sound of rain on the roof! It's real "get under the doona" weather but for me I had to teach RPM which was quite good once I got going. I also spent nearly an hour going through the new choreography for our launches next week. I just have to knock over Bodystep now and I will be cooking with gas.
Plans for next week include:
Monday: teach RPM + RPM practice
Tuesday: Bodystep DVD + run + weights #1
Wednesday: Bodystep Tracks 1, 7, 8,9, 10 + RPM + weights #2, BOSU work
Thursday: Bodystep Tracks 1, 2,3,4 + run + weights #3, teach Bodystep fill in CBD.
Friday: Bodystep run through, RPM run through, weights #4, BOSU work
IF I can actually nail all this, particularly the choreo for Bodystep without too much drama, I shall be a happy, happy camper.