Monday, August 13, 2007

crap, I'm tired!

I've just taught 3 RPM classes today and the last two were back to back. According to my HR monitor, I burned over 1000 calories. Now if that doesn't deserve a Koko Black hot chocolate after dinner, I don't know what does.

4 comments:

combatgirl said...

Hang in the Liz and Happy Birthday for your daughter.

xx

Lia Halsall said...

Did I hear someone mention Koko Black. LOL!! ;o)

Hilary said...

Whoa 1000 calories? Thats amazing! I hope you enjoyed your hot chocolate, you definetely earned it!!

Hilary xx

Tara's Journey said...

Hiya Liz, I hope that you enjoyed every last sip of your hot chocolate. you certainly deserved after the day you had.

Tara xx