Meal One: scrambled eggs, broccoli, beans and snap peas, slice of low fat cheese and good handful of almonds
Meal Two: Slim Secrets bar and apple
Meal Three: oats, protein (whey), milk, berries (raspberries and strawberries in liberal amounts), pumpkin, cauliflower and carrot soup
Meal Four: 150g cottage cheese and 2 cups mixed steamed veggies
Meal Five: pumpkin soup and nuts
Meal Six: salmon and grilled asparagus :)
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4 comments:
Yummo can I have some of that days plan :)
Yummo Liz!! what an awesome days intake of food :)
Have a great day!!!
jane :)
Hi Liz,
This looks very intersting. I would love to experiment with this myself right now.
Lisa
Sounds good. I'm planning on calling my diet of late "COLLISION NUTRITION" as its more like a car accident!! I have phases where I cant stomach veggies - not good!
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