I taught RPM this morning - pushed it hard but not as hard as I would have liked as TOM surprised me this morning. This evening, I'm feeling like a fat bloated cow. Which leads me to ponder...do cows themselves ever feel fat and bloated themselves. Too much green grass? Who knows?
My Precision Nutrition experiment continues - I would guesstimate that I've upped my caloric intake by about 200-300 calories and my energy levels (despite TOM) are very good. I did have a moment when I grabbed a few macadamia nuts to eat with my afternoon snack - that voice from the Nineties shrilling at me: "they're too fattening" - this wasn't a good feeling to match my fat bloated cow style physique right now, but I march onwards and upwards anyway.
I'm looking forward to finally returning to some strength work now that the craziness of the launches is over. Lift, girl, lift!