Workout this morning: RPM 33 and Cathe's Supersets - Upper Body Premix 45 mins. I think Cathe's Bicep workout this morning nearly made me cry. It's been a long time since I've done this workout and I suffered. I enjoyed RPM and am going to focus this month on getting my CV fitness up in preparation for those RPM classes I'll be teaching when I get home.
I've just been trying to draw up a rough timeline as how to time the move best. The sooner the better I say, but poor DH is up to his neck in work and a few weeks extra here may be sanity saving for him, so we will work it out.
Subscribe to:
Post Comments (Atom)
Posts
1 comment:
Hi Liz
I am very impressed with what you have achieved especially if you live in the middle of nowhere.Its hard enough when we have gyms and all the mod cons.That takes alot mor perservation and motivation to do what you have done.Well done.Looking forward to keeping in touch.
Post a Comment