Friday, April 20, 2007

The best type of dinner



This is an example of what I call "the best type of dinner". Why? Because it takes 10 minutes to prepare and is full of veggies and lean protein. Who said you have to slave for hours to eat well (though if anyone's offering, I'm up for it!).

This was simply 100g cooked chicken breast, 1 tablespoon of honey soy marinade, 1/2 large packet stir fry vegetables, 40g glass noodles and a sprinkle of almonds on top. Absolutely delicious! It is really wonderful when you find such easy ways of preparing food that not only tastes good, but is good for you and you don't have to think too hard.

Today I've been really busy with new client's programs, questionnaires and so forth. I have been overwhelmed by the positive response to the site and want to thank everyone for their support.

If anyone missed it, the site is www.thefitnesssolution.com.au

Have a wonderful weekend.

4 comments:

isparkle50 said...

It looks delicious!

Lia Halsall said...

Exactly Liz, healthy food doesn't have to be boring and bland. It really comes down to individual lack of creativity. ;o) xx

Hann said...

Oh yummeee!

redcat said...

Mmm mmm mmm. You JUST changed my dinner plans!