the a*se out of a rhino today!
Probably due to smashing the bike for 90 minutes today - all in my aerobic endurance zone ;) This is why I try do the minimum amount of cardio to achieve results when I'm in Figure Action. I'm pretty sure I'm glycogen depleted as all I've been craving today is carbs and lots of them. That's why I'm having apple and raspberry crisp for my weekly splurge meal tonight. Lots of oats and the sweetness of apples and icecream! Mmmmm, maybe I should have been a food writer!
It's been a pretty busy day with DH home frantically trying to finish his Stellenbosch assignment. I've been providing the necessary spousal support to get through the pain eg lunches, drinks etc.
I think I am looking forward to his assignments being over more than he is!