Saw Jo again today and finished my routine. It is much simpler than the last one and I think I am going to have a lot of fun with this one!
Training today: brisk walk 30mins; teach RPM Indro; "let's trash legs!" training - yes, a proper leg training session with weights, my first in months! and posing/choreo with Jo. I am exhausted but pleased with my accomplishments!
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2 comments:
You are so far ahead of thing Liz, thats great!!
I am seeing Jo again when she returns from her trip. She will put a routine together for me too.
I always look forward to seeing her as she is a very calming person and really gets through to me.
It will be awesome seeing your routine on the night and vice vera knowing Jo put them together.
Liz, thank you for your support lately, I cant tell you how much you and all the other girls mean to me.
Deb xxx
I didn't know you were in Brizzy. I'm going away as of tomorrow so I'll miss catching up! Hope you've enjoyed running some classes and having time down here.
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