Subscribe to:
Post Comments (Atom)
The Fitness Solution
Coaching and Fitness DVDs/supps
Grab My Updates!
Posts
Comments
Loving my RPM classes!
About Me
- LizN
- Brisbane, Qld, Australia
- I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
Supported by Lorna Jane
Let Your Light Shine!
Visitors!
money Counter
Loaded Web
Where in the World?
4 comments:
Hope you get over this flu soon.
(hugs).
Hi Liz - hope you are feeling better real soon. Maybe it is your body telling you to take a rest :)
I am going to see Jo Rogers next week - I am so looking forward to it as i am not doing to well with my poses and routine :)
Get better soon.
Kimmy
Remember your words liz - you wanted more muscle definition - more muscle = more weight...you know that gril ;-) Don't stress about it you will definately drop the body fat that your concerned about.....you definately look alot leaner in the comparison photos.....:-)
Hope your flu goes away really quickly and doesn't affect your training....sending good vibes your way!!!!
Hey chicken,
I just saw your post about crystals on Rae's blog. There is a great place at west end called the Bead and Trimming co. Biggest range and cheapest in Brisbane that I know of.
Andjxx
Post a Comment