This morning I got the opportunity to sub a Bodystep class. I have not had much chance to teach the last release at all with my schedule so it was a welcome break to get into the Group Fitness Room and "strut, pout, put it out!" (Track 8). It was a lot of fun and a great break from the seriousness and focus of RPM. I will get to teach the class again in a few weeks' time - can't wait.
Apart from that, fairly quiet and cold here today - it's only 12 degrees in my kitchen which is unusual for Brisbane.