This morning I got the opportunity to sub a Bodystep class. I have not had much chance to teach the last release at all with my schedule so it was a welcome break to get into the Group Fitness Room and "strut, pout, put it out!" (Track 8). It was a lot of fun and a great break from the seriousness and focus of RPM. I will get to teach the class again in a few weeks' time - can't wait.Apart from that, fairly quiet and cold here today - it's only 12 degrees in my kitchen which is unusual for Brisbane.
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5 comments:
Eek! 12 degrees in your KITCHEN? It's probably about that outdoors here, but inside it's a warm, toasty 22 degrees in every room.
I don't suppose there's much call for central heating in Brissie though...
Sounds like soup weather. :p
I'm hearing you about the cold! I live in an old Queenslander and its uninsulated :( But at least on the flipside I look forward to my cardio session each day to get warm! LOL
It feels just as cold today! It was 8 degrees when I left for work yesterday and 12 degrees when I got home - unheard of!!
Sounds like you had fun doing the Step class!
Hilary xx
Ooh, I love that song!! The speed track is fun too! Those Les Mills people must have the best job in the world!!
I can't believe how freaky cold it is here brrrrrrr
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