Today I was back in the saddle with P90X Chest, Shoulders and Triceps. This is no easy workout and involves plyo clap push ups and one armed push ups (mine are really wimpy still!) I followed it up with Cathe's Cardio Fusion and a 20 minute swim. I loved Cardio Fusion and it really got my heart rate up there this morning!
Eating has been great today and I'm going to give the pecan crusted salmon another run tonight. Salmon is hard to come by in Woop Woop and I bought 300g frozen, enough for two meals. Seeing DH is away, I have it all to myself. I'm trying to decide whether to have my regular weekly splurge icecream tonight whilst I watch "Lost". Apparently this episode is meant to be fairly good tonight. I watched "Heroes" last night - it's pretty bent but I like it :)
Speaking of DH, he has phoned quite regularly which is really nice. His course sounds interesting - all about people management, career development and the like. Off to be a winner and cook dinner (sorry that was weak :) )