She's worked her tail off this year and made some stunning improvements so lets say....
Congratulations to Lisa on her achievements in the Commonwealth Powerlifting Titles in Christchurch, New Zealand.
Silver Medallist overall 56kg Division!
Gold- bench press!
Silver- squat!
Bronze-deadlift!
please feel free to visit www.power-preparation.blogspot.com to give Lisa your congratulations!
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