I've bought a monthly pass to our local pool and am going to start swimming again. I've been testing out the dodgy shoulder by doing a bit of "air freestyle" which is more embarrassing to look at than painful, so hopefully the added resistance that the water gives won't make too much of a difference.
On that note, I had better sign off and create my shopping list. My weekly menu, is in (gasp!) a Word Table. Stranger phenomenons have happened, I'm sure, but this is a first for me.