I went for my checkup to the surgeon today and he has given me the all clear to resume light training. I have never been so excited at the prospect of walking on a treadmill in my life! I can't wait to get back to full strength!
LOL - that's really sad, when treadmill walking seems exciting...
I remember managing to walk around the block post-surgery and feeling really chuffed. Not exactly on my game, but you take your victories where you can. :o)
I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
6 comments:
That's fantastic news Liz :)
LOL - that's really sad, when treadmill walking seems exciting...
I remember managing to walk around the block post-surgery and feeling really chuffed. Not exactly on my game, but you take your victories where you can. :o)
Don't overdo it.
That's awesome!! I'm excited for you!!! :)
How awesome for you Liz! You will be back at RPM before you know it.
Andjxx
This a fantastic news! I'm sure it will help accelerate your recovery even more.
Hugs,
Deb
Yeah!!
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