I need to do some research for the few projects I want to tackle in the New Year and having a path to follow is starting to generate new ideas and inspirations. It's such a nice feeling, after feeling rather flat for most of the year. There's been a permanent smile plastered on my face this last week - this morning one of my RPM girls asked me if I realized that I smile, even when I'm suffering!
This morning's fitness effort was teaching my RPM Hi Performance class - I combined the new release with tracks that were almost perfect duplicates of the Cadence and Mountain Climb - ie double the muscle endurance effect. I haven't taught this class for four weeks due to step teaching commitments and it was in the words of Scooter, "Good to Be Back". I felt fantastic after what I felt for me was a pretty maximal effort - and so inspired.
Then had lunch and headed over to the Brisbane Apple Store for a Macbook Workshop. Today I tackled Iwork, which was really beneficial and I also visited Borders and picked up a book that I've been wanted to read for ages - "Freakonomics" - I'm hoping hubs wants to read it more than me as it's part of my Christmas present to him.