Signing off for a quick Christmas Break.
May you all experience joy, peace and love.
See you for the New Year sales!
PS I think this is just about the funniest kitty pic I've ever seen!
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About Me
- LizN
- Brisbane, Qld, Australia
- I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
Qualifications
- B. Pharm (1989)
- B.Sc(Human Movement Science - Exercise Management ) 1995
- Certificate 3/4 Group Fitness and PT
- Precision Nutrition Licensed Practitioner
Exercise Science - areas of expertise
- Athletic preparation and planning
- Corrective exercise/rehab - special focus pelvis/SIJ/shoulders
- Exercise during Pregnancy and Post Partum Rehab
- Figure/Physique Competition Preparation
- Genetic Testing/Profiling for Athletes
- Innovative fitness training solutions for home and the gym
- Management of PCOS/insulin resistance
- Nutrition Counselling/Coaching
- Preparation of endurance athletes (beginner to elite) - cycling/running
Supported by Lorna Jane
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Blog Archive
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2009
(218)
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December
(24)
- Beautiful Blogger Awards
- Importance of connection
- For Sale and Some Freebies
- On loving yourself lean
- uh oh
- The Change Up
- I love Boxing Day!
- Merry Christmas
- Alone in the Universe
- Are you in control this Christmas?
- 2009 The Year That Was
- Favourite Things 2009 Review
- Lessons I've Learned
- Words or Workouts?
- Training Tips to Ponder
- When Things Aren't Truly As They Appear
- Strength and Function
- reading meister
- Research Queen
- Love Will Save the Day!
- Because I'm making it mine...
- Moving House - anyone interested?
- Conversations with my Clavicles
- Ten things you really didn't know
-
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December
(24)
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7 comments:
SO CUTE!
Talk to you in 2010!
Happy Hump Day,
Katie
http://katiechangesforkatie.blogspot.com/2009/12/win-some-booty-slim-secrets-winners.html
Don't you know that posting photos of kitteh's makes you want them even more!!??
he he...
Merry Christmas!
Hi Liz, just taking this opportunity to actually leave a comment this time. I pop in from time to time and see what you've written. Most inspiring I must say!
So, have a wonderful day tomorrow with whatever you're doing, and have a safe and enjoyable new year.
I will catch you in 2010.
Hi Lauren,
Nice to meet you and I look forward to following your journey to the stage!
Cheers
Liz;)
Merry Christmas Liz - I hope 2010 is an awesome year for you.
Maryanne x
Merry Christmas Liz :)
love
rene xxx
Hope you had a lovely Christmas Day with family and loved ones!
Hilary xx
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