Wednesday, May 23, 2007

Quick Training Update

I'm going to be pretty boring with a quick training update.
Today: RPM 45 mins, strength training 30 mins (squats, dumbbell rows, split squats, push ups and swiss ball crunches).
Still lots of paperwork to get through, but I'm getting there :)

1 comment:

Cherub said...

Thanks for your comments on my blog. I really should try and get a copy of the magazine before much longer.