Tuesday, November 11, 2008

Where is your honour, dirtbag?

It's funny how sometimes lines from movies stick in your head and replay over and over again. I saw "Toy Story" with the kids on TV the other night and the line above comes from "The Sarge" who is the top dog toy soldier in Andy's Bucket O Soldiers kit. He asks the question of Woody, after Woody engineers a nasty accident for Buzz Lightyear.

All week I have kept asking myself the same question as I've struggled with balance - "where is your honour, dirtbag?" After my coaching session last week, I've come to the conclusion that something has got to give. I know I've said this before and I probably sound like a broken record, but that something "giving" is going to take some time because I still have to work out what that is! I'm always surprised by how much I am pushed in my own coaching sessions, it makes me think long and hard and the question of honour in the context of honouring myself with my own behaviour has been playing a pretty persistent loop in my thinking so far this week. I've caught myself being overstretched at both ends of the day and feeling rather stressed have asked myself the question, "where is your honour, dirtbag?" rather than mowing down the contents of the fridge with stress eating, baking or the like. Not that is is a regular occurrence for me, but it has been known to happen from time to time.

Today after 8 clients, I asked myself the question. The answer was taking an hour or so to decompress and read the paper and having oats for arvo tea. Consequently my belly feels full and happy and I am refreshed and ready to tackle the online side of my day.

The other thing I am making sure happens is getting my training in - after being sick I am finding the cardio a real struggle but punched out a good session on the elliptical, bike and rower and trained legs yesterday (I am in a world of DOMS today) and upper body today with the most conviction I've had since the surgery. It's time to start transitioning back from rehab into real life me thinks.

On the scale thing, weight has been up and down like a mad yo yo. But I feel my pants get looser every day despite some really wacko numbers and know that in the fullness of time, I am winning the race back to my happy place.

2 comments:

stephmd said...

There's a bit of a fine line between being too busy and not busy enough hey Liz? So hard to find that balance we all yearn for.
ps Ali and I love kids movies even though we don't have any! (its our not so secret shame haha)

Kelly Olexa said...

I'm so with you on the struggle and on getting some time out time...if that makes sense.
;-)
K