I cannot believe the amazing year I have had with starting my coaching business, teaching classes and moving back to Brisbane.
My general coaching and Figure Prep books are full and I'm really looking forward to what 2008 will bring. I must say that I am enjoying this aspect of things immensely. There is nothing better than to see people "bloom" as they progress with their training and nutrition. No two trainees are the same which means there is no set formula I use with people. It may sound hokey, but getting fit can be a life changing experience. I see the same thing in my classes - I have met such great people through teaching classes at Fitness First - I can see myself teaching classes for many years to come.
There are some other big plans in the works which I'm not quite ready to talk about (and no that doesn't include having more kids so rest easy).
I taught two classes today - RPM and Bodystep. I am definitely feeling a little cardioed out. I had to have a Lindor ball to bring me back into balance :)