I've decided I'm going to go to Phat Camp next year in Melbourne! I'm looking forward to it already!
Have had a great day - DH has joined the gym so I decided to inflict a "Liz Style" workout upon him. I easily outperformed him in doing some push ups on toes. I am going to enjoy this whilst it lasts as I'm sure it's not going to last for very long. Once DH gets going, he'll be unstoppable!
We then had to run a few errands in town and had "Sumo Salad" for lunch - as far as takeaway food goes, this is the bomb - I had Moroccan Lamb Salad and a small capeseed roll - I was laughing to myself as the salad maker asked me if I'd like a bread roll - after a hard training session and feeling a little carb depleted? Come to mama!
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7 comments:
I tried Sumo Salad for the first time last week and had the same one! Great minds think alike : )
Looking forward to seeing you on Saturday! I'm at the maintenance weight you suggested : ))
Hey Liz!
Sumo salad! I agree, - it's the bomb, - they have a store in Perth too!
PHAT camp! You'll LOVE it! I went in 2006 to Melbourne. I want to go next year again, - but am contemplating the budget! I'm definitely intending on coming to The Gold Coast for the 10km run at the Gold Coast marathon 6 July next year.
I want to take a few days off and catch up with some mates AND come to one of your classes at the gym in Brissie.
Pip
A sumo salad store just opened up near where I live, it looks delicious, I can't wait to hook in.
Debs
Brilliant to hear you're going to Phat Camp, I should be there too!!! :)
Awesome!! will see you at PHAT camp ;)
Alixxx
Phat Camp? See you there, Babe!
Liz you will completely LOVE PHAT camp and Jen Hendershott and crew! You will find she and her staff are so down to earth, you will leave feeling like you have a new best friend. I've attended one, Robin from Illinois and I went to a camp in Minnesota, we drove, 6 hrs. Well the drive there wasn't so bad but Ms.Jen ended our session on Sunday with a leg workout - OMgosh by the last potty stop on the 6+ hr ride home, Robin and I looked like we were 90 yr old women walking around, and that sorness lasted for a couple of days!
I would love to attend another, of course going to Australia to do so would be the bomb, but sadly I'll have to stick with camps in the US. Might be 09 before I can afford another one. I've decided to become an Elite client of Dave's as well as going back to college, can you say POOR HOUSE :o)
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