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The Fitness Solution
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Loving my RPM classes!
About Me
- LizN
- Brisbane, Qld, Australia
- I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
Supported by Lorna Jane
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6 comments:
Yeah I'm on the OCB forum. Just got back to Minneapolis from the OCB Yorton. It was an awesome show!! what is your screenname on OCB?? I'm Superchic as my blog states as well :)
I can't wait for my show in May. It'll be my first show and my sis's second. It's going to be awesome.
That pizza sounds so yummy:)
Hey i have just caught up on all your posts and all your up coming idea's and plans WOW busy chicky you are:)
Ok without sounding bitchy ;) you would kick serious butt as a sports model i don't think half those girls at the october comp would workout at a gym let alone break a sweat!!! So you would win hands down:)
Good luck with all you plans hun!
Em:)
Hey Superchic, I mainly lurk, but I've posted a few times under "RPMgirl".
Em, you are too funny. I've been thinking everyone would be laughing at me even thinking of trying it :) Thanks gorgeous girl!
Hugs
Liz ;)
Hi Liz,
I must say i was taken back when I read you were going to do sports model. You would need to ease back on the weight training wouldn't you?
The recipe's are awesome.
Hugs,
Deb
I'm with you Liz. Life is TOO short to eat crappy food!
It is also great fun to transform your favourite unhealthy foods into healthier versions.
Thanks for all of the great recipes!
love
renexxx
HI Liz,
I haven't been able to blog from home lately - something wrong with my computer set up. The recipes you have posted all sound great - can't wait to see some more!
Andjxx
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