Sunday, November 12, 2006

Check out this unique glute training!

Weird but true! I believe it is a version of bellydancing. There, it's not X Rated.

http://www.youtube.com/watch?v=xPlw05WKTmc

3 comments:

A Prelude To... said...

I tried to do it - hehe.
Um...is that for real? I could NOT get my glutes to participate correctly.

:o) Julie

LizN said...

I haven't tried it yet, but I am loving that soundtrack!

Janew said...

LOL thats a cack!!! Im sorry Im sure there is a serious side to that exercise but I couldnt help but laugh!!!

nice pic to Liz!!!

jane xo