Sunday, January 11, 2009

Cooking..

Today I've been cooking up all sorts of vegetable laden concoctions in preparation for the working week ahead - I'm sure that Rae cooks something similar to this. I got chicken breast, a couple of cans of diced tomatoes, herbs, onions, garlic and about a kilo of assorted vegetables (ie whatever was there) plus some leftover champagne (for flavour!) and simmered it into a big casserole for a few hours. Needless to say you all know what I will be eating for the next few days. It tastes pretty bland right now, but like any good casserole, it just needs a day to fester and the flavours to meld together.

Back to work tomorrow - as the hours I can work are determined by the gym creche at the moment, I'm up for a date with Coach Troy of Spinervals fame tomorrow - will be 3 x blocks of my favourite Aerobase Builder (No 25). Then I will squeeze in some weights between clients.

6 comments:

Anonymous said...

Have you considered using bay leaves and thyme Liz?

Lia xxx
Eat Clean, Drink Water, Train Hard & Love Life! :o)

Doris's BEHAG journey said...

I did that all day yesterday, after my walk and shopping, I diced, chopped, grated, baked and packaged a weeks worth of food, not only for myself, but my son too, who now wants to put on some natural muscle. I told him, he just has to start eating normal. To which I laid out an eating plan for him, ie eat 6 small meals a day.

Anonymous said...

Oh I almost forgot. Just letting you know that you need to delete me from your blog list and add me again now that I have a new isp address since moving my blog. It's www.liahalsall.com.

Lia xxx
Eat Clean, Drink Water, Train Hard & Love Life! :o)

Kelly Olexa said...

I'm doing the SAME thing today girl!! Yummmmmm
Have a killer week!!

KO

Anonymous said...

Hi! Chanced upon your interesting blog, I'm writing from CozyCot.com, Singapore's best loved online beauty, fashion, lifestyle, shopping portal and forum. CozyCot.com is looking for bloggers and blogging partners to act as Ambassadors and we would like to invite you to be one! If you like to get rewarded, drive traffic to your blog, write in to us today at blog@cozycot.com.

Anonymous said...

hi liz, i liked your idea regarding Q's and A's! shoot them over in an email...

i promise to be so honest your eyes water.