This is going to be a whirlwind week with not a lot of time for training or blogging - that said, I'll probably blog everyday now that I've written this - it's the stubborn part of me!
My goals for the week are to complete all tasks with a smile, eat well, enjoy my enforced "rest" and give RPM a good smack on Wednesday and Saturday. Look out world!
I had the pleasure of meeting Magda on Saturday - who came to get her butt whipped in RPM and then further whipped in a personal training session afterwards. It is always so much fun to meet other bloggers, especially when they live so far away from you. We did meet at the All Females last year, but didn't really get much chance to chat. Now I can really visualize the Adelaide Figure girls catching up for their brunch! The lovely Lindy got up at 4.30am just to visit me in RPM - what a gorgeous girl - go check out her website and you'll see us hamming it up on the home page. We filmed another workout for UltraFit magazine at the end of December - this one called "Deconstructing the Deadlift" which is a partner to my "Deconstructing the Squat" article which is featured in this month's Ultrafit magazine (yes, do yourselves a favour and go to your local newsagent NOW :) and pick up a copy!)
OK, I'm done pimping myself for now - go and see what a goose I really am when I've got a video camera in my face (not good).
Happy week to everyone!
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2 comments:
Wish I lived close enough to smack an RPM class with you Liz, I reckon youd run an awesome class!!
Hey Liz,
I saw that video on Lindy's webpage on the weekend. What a crack up! You girls look like you had some fun. BTW I love the photo at the end where your standing on the weight!
Cheers
M
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