I'm back and so is Serena!

I was very excited to see Serena Williams win through to the Australian Semis today - so many people have written her off as being out of condition (which compared with this pic she is), but I have really been inspired by her self belief and positive mindset. I guess the lesson that has been reinforced is that you can do anything you set your mind to.

I have a feeling that with all the external whirlwind that is happening around me that I will be able to compete in October. I have been looking at having a tummy tuck, but if I choose to compete will delay it until December, which I am happy with. My plan is to do the p90x program which is extremely high volume which is exactly what I need right now, to put a good foundation in place so I can really put the foot on the accelerator come July. I am also going to be continuing my RPM training in the Bolthole and working on my pelvis/lower limb function as well. I will have glutes like bowling balls come October!

I had a wonderful holiday in Mooloolaba except for a late migraine, but these have improved out of sight since starting on some related medication. I was getting them nearly every week, so one only is a real blessing. I ate way too many calamari rings which points me into strong action for a few weeks. Better to nip the weight gain in the bud now than have to deal with too much excess.