Thursday, July 23, 2009

A follow on

Kerryn has written a great post this morning and I agree.

Sometimes action has to precede motivation. If I had waited to become "motivated", I would never be where I am today. There are some days, excluding injury, where you just have to suck it up and do it.

Sometimes, you're not perfect. But if you got up and gave it a crack and did something, you're achieving.

Sometimes it's hard fighting back the inner voice that says "I deserve crap" BUT it's really character building when you stay true to your core values.

I hope that today is fruitful, I learn something and I'm grateful for the good things I achieve.

Training today: Teach Bodystep then RPM (yes, I'm the cardio queen today...but last time I looked, I still had triceps...phew) Then I'm off to think about lifting some heavy shit myself. I've got a training partner who's raising the bar to chase!


ss2306 said...

Yeah baby!!

I'll be looking at those triceps tomorrow to make sure they haven't melted away.

Kerry W said...

Can't wait to hear about what 'heavy shit' you lift. :-) Have a great day!

Stephanie Davis said...

i deserve crap? lol, classic. even just saying that out loud makes one question their logic! :)