This recipe will totally blow the notion out of the water that I'm a gourmet cook and prepare everything from scratch.
Coconut Chicken Curry
1 kg skinless chicken breast, choppped
1 packet (yes, packet!) McCormicks Slow Cooker Mild Chicken Curry recipe base
750g white potato, chopped roughly
2 big onions, sliced roughly
250 ml coconut milk (not the fat reduced)
250 ml evaporated milk, flavoured with coconut
Coriander to garnish.
Brown onions and chicken and then throw into a slow cooker or stock pot with potatoes, recipe base, coconut milk and evaporated milk. Mix a bit. Then set slow cooker for 4-5 hours or simmer 2-3 hours on stove.
I serve this with lots of steamed veggies - green beans look really good with it.
Stats are: 300 calories, 31g protein, 9.2g fat, 27.5g carb.