This is going to be a pretty basic post today. I taught RPM and had quite a good turnout for a Monday morning which was great. I also tackled upper body training. Tomorrow's workout will involve looking at my new Bodystep Choreo.
Biggest high of the day: seeing all the comp prep girls doing well with their training and eating. For those who are competing, seeing the results of months of hard work is so much fun.
Biggest low of the day: leaving my lunchbox on the bus today :) What an idiot :)