Pretty busy Monday here - taught RPM, had a little run on the treadmill and just about to do my golf ball exercises.
I've eaten well, worked hard and I'm going to bed happy :)
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Loving my RPM classes!
About Me
- LizN
- Brisbane, Qld, Australia
- I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
Supported by Lorna Jane
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2 comments:
Tagged. Your it. Check my blog for details. xxx
Sorry Liz I tagged you as well so now you have double the pressure!
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