I am still obviously on the self acceptance theme - as Tony Horton says, "do your best and forget the rest." It is a good reminder to me to put my best effort into the here and now, rather than looking behind at the past with regret or looking too much towards the future. Today I did Kenpo X again and followed this up with a 35 minute run. I am finding that suddenly my running has improved. That is a nice feeling! I am trying to pack in the running as DH is going to South Africa for a month to do a Management Development Program. We all looked into going and as the airfares for the three of us were just over $5000, we decided to give it a miss. I cannot believe I will have the full run of the house to myself. This has happened a fair bit in our married life. I really enjoy it at first and then after a week or so, I find myself getting really bored and lonely. I told him that doing this to me in Woop Woop would just about send me off the planet, so if I am still coherent in a month's time, give me a big tick.
I went to morning tea as planned with my prepped meal- it turned out that there were quite a lot of women there who didn't want to load up on cheesecake and gateaux. I can never fathom why employer sponsored events assume we sit at home going for the junk food. My cut up fruit and Latte Slim Secrets bar fitted the bill nicely. Then it was home to a salad of turkey and cut up veggies with raspberry vinegar dressing. I am seriously addicted to raspberry vinegar! I buy the no-sugar variety and sweeten it with a little Splenda. I am going to cook chicken marinated in pesto tonight and team it with tomato puree, veggies and high protein pasta.
That's about all for now :)
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