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Monday, January 03, 2011
Finding me - the sequel
Hi everyone,
I've shifted blogs yet again.
Jump over to
www.lastchancetraining.com.au
to visit.
You can subscribe too if you'd like.
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Loving my RPM classes!
About Me
LizN
Brisbane, Qld, Australia
I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
View my complete profile
Qualifications
B. Pharm (1989)
B.Sc(Human Movement Science - Exercise Management ) 1995
Certificate 3/4 Group Fitness and PT
Precision Nutrition Licensed Practitioner
Exercise Science - areas of expertise
Athletic preparation and planning
Corrective exercise/rehab - special focus pelvis/SIJ/shoulders
Exercise during Pregnancy and Post Partum Rehab
Figure/Physique Competition Preparation
Genetic Testing/Profiling for Athletes
Innovative fitness training solutions for home and the gym
Management of PCOS/insulin resistance
Nutrition Counselling/Coaching
Preparation of endurance athletes (beginner to elite) - cycling/running
Supported by Lorna Jane
Great Links and Sites
Fitness First
Healthy Food Guide
Ladybird Supplements
Lorna Jane
Slim Secrets
Let Your Light Shine!
Blog Archive
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2011
(1)
▼
January
(1)
Finding me - the sequel
►
2010
(47)
►
April
(1)
You want to find me, baby?
►
March
(4)
I'll be back
Avoidance of Packing
Same thing, a different way!
Greed Aint so Good
►
February
(20)
Freedom and poo flinging
Methinks the lady doth protest too much
So Emotional
Male Enhancements
He Aint Heavy, He's My Brother
Expectation Vs Reality
On the other side
Tool time
Hate-a-licious!
Criticism and Caring
Hope, Religion and Nutrition
Episode 2 - The Hater Strikes Back!
Getting the Green Light
Who are you really looking for - Part One
Got my first hater!
Just Not Into You.. PMS free
Life Imitating Art
Esprit de Corps
Cinderella's Transformation Myth
Cracking myself up
►
January
(22)
Pizza Night
Struggle Street
Ten Things I Love
Ye Olde Blogge Ramble
Dance!
Saturday Night in Brisvegas!
Results Not Typical
The Million Dollar Question
Still on the brain topic
Going through a Right Brained Crisis
The Female Body
Sharing is Caring!
How can you spot a fit chick?
Back on the Bike
Here Puss Puss!
Hello legs, did you miss me?
I should be grateful
Just Do It Girl is in da house!
Bringing in the New Year!
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Beautiful Blogger Awards
Importance of connection
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