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Monday, January 03, 2011
Finding me - the sequel
Hi everyone,
I've shifted blogs yet again.
Jump over to
www.lastchancetraining.com.au
to visit.
You can subscribe too if you'd like.
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About Me
LizN
Brisbane, Qld, Australia
I'm a 40 year old mother, exercise physiologist and retired figure competitor. These days I'm involved in coaching athletes, teaching group fitness and showing others how to "live lean and love life"
View my complete profile
Qualifications
B. Pharm (1989)
B.Sc(Human Movement Science - Exercise Management ) 1995
Certificate 3/4 Group Fitness and PT
Precision Nutrition Licensed Practitioner
Exercise Science - areas of expertise
Athletic preparation and planning
Corrective exercise/rehab - special focus pelvis/SIJ/shoulders
Exercise during Pregnancy and Post Partum Rehab
Figure/Physique Competition Preparation
Genetic Testing/Profiling for Athletes
Innovative fitness training solutions for home and the gym
Management of PCOS/insulin resistance
Nutrition Counselling/Coaching
Preparation of endurance athletes (beginner to elite) - cycling/running
Supported by Lorna Jane
Great Links and Sites
Fitness First
Healthy Food Guide
Ladybird Supplements
Lorna Jane
Slim Secrets
Let Your Light Shine!
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