Late notice but potentially worthwhile watching..

Just a heads up to everyone interested in food and nutrition. The SBS are doing a series called "Food Investigators" and I picked up on this because I believe one of the episodes is on Paleo Nutrition. Website is www.sbs.com.au/shows/foodinvestigators Hope I got this link right!

Having the day off has panned out well - Brisbane is pretty much flooded everywhere. Luckily our little rental is up high and we're cozy and safe. In fact I thought the advice to take a day off was so good, that I am having tomorrow off as well. I've been snoozing and relaxing most of the day, although I'm sick it is a wonderful feeling to stop and take stock.

Before I forget, a big thank you for the compliments on my photos and the get well wishes. They're really appreciated. I still can't believe how well I scrubbed up. It's great incentive to keep loving the fit life...off to have dinner and watch TV now...