Even though I'm not doing any live PT anymore, I wanted to share some photos of my client, Christine. We spent six months or so training to add muscle - this is the result of six months hard work and some really heavy lifting (example - Christine went from 25kg to 45kg on bench press and easily deadlifts 70kg plus)
Proof that throwing around some good weights earns you a killer bod! (and the right to have an assistant hold your weights whilst you fix your outfit/hair/make up!)
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