Showing posts with label chest. Show all posts
Showing posts with label chest. Show all posts

Friday, February 09, 2007

For Em



I'm sure that this will be Em's new bub as a true example of her mother's fab lifestyle! I am hoping that Em is cuddling that little one right now. Pregnancy and birth is such an amazing journey - there are highs and lows of the whole parenting adventure, but it is all worth it (I think!) . Miss S is melting my heart at the moment - she skips into school with these two gorgeous blond plaits and Miss G goes to kindy with her boots on the wrong way. It is very sweet.

I'm also continuing with the push up theme as it is now Week 3 of the "x" - Chest and Back - I increased my numbers for all of the push ups though the Diamond PushUps I am having trouble mastering. I backed this up with a 15 minute run and 4 x 30sec sprints and will swim laps at the pool a little bit later.

I've defrosted some kangaroo mince I've had sitting in the freezer for months. The roo isn't in the stew, but it will be made into burgers to grill for dinner tonight!

Friday, February 02, 2007

Back Workout!

Back into Week Two of p90x with Back and Chest today. I am pleased to say that I really "brought it" this morning and my heart rate was getting up there doing multiple rounds of pull ups and push ups. Basic, but really effective!

Unfortunately I locked myself out of the house today and spent most of Miss G's precious Kindy time sorting out how to get back inside the house, rather than doing my cardio! Oh well, I have to chalk that one up to a bit of bad luck. I went to the local coffee place and shouted myself a hot chocolate instead. Of course made with skim milk and chocolate granules it was not like one of those superb hot chocolates that come from Koko Black, but it hit the spot! It's cold, wet and rainy here - a welcome change from the 40+ temperatures which are commonplace in February. In fact I'm thinking TOM must be around the corner as I'm craving chocolate and coffee!

Tomorrow's plan involves Plyo X and probably a nice long walk if the weather has cleared. Sunday will be Shoulders and Arms and then next week with Miss G at Kindy for 3 days per week, I can finally start upping the ante on the cardio again. It's always a bit of a juggling act with small children in the house, but keeping fit is a non negotiable sanity saver for me!