After my little rant, I'm really thrilled to be able to post some pictures of Miss Shelley who is competing in the INBA Brisbane titles next Saturday. I first knew Shelley when I was living in Singleton (which was 2001-2004) - we used to cross paths at the local pharmacy, but little did I know that one day we would meet up in Brisbane through Miss Kerryn. Amazing stuff!
Shelley has done more than transform her body over the last year - she's moved to Brisbane, become a personal trainer herself and done her RPM certification (you only need to look at her legs to know that she's heavily involved with RPM). She's completely revamped her nutrition (thank you Precision Nutrition!) and worked hard with her training , especially as she's got a bit of ectomorph in her- she's put up with me asking her if she caned her training for the past six months.
Oh, and she's also put up with me moaning and bitching about being a swollen cane toad....
I'm really proud of her for a job well done - those muscles are looking luscious!
So give it up for Miss Shelley - you're looking hot girl!
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