I have to say that I feel very privileged that so many people place their trust in me as their Coach and watching the transformation process unfold is one of the best experiences ever! However I must also say that because I am dealing with people on a very intimate level that I shoulder a huge responsibility in ensuring that my clients get the most accurate and scientifically based information possible. I believe that the best coaches in the world are very open about their coaching methods - I have to single out Alwyn Cosgrove here. I don't know the man personally, don't use/do any of his programs but read his blog every now and again - I am impressed that he backs up his methods and reasoning with scientific journal publications and case studies. From these sorts of blog posts and information, it's a real opportunity for growth and development. I also place the blogs of Eric Cressey and Mike Robertson in this category - if you're looking to learn more about strength training, these blogs are an excellent place to look.
I also wanted to thank everyone for their birthday wishes. This is going to sound rather sad, but I decided to crack open a tub of Metabolic Drive that I ordered with our last batch of Surge. If Surge tastes good, then Metabolic Drive tastes so good that I could quite happily sit on a desert island with a tub of the Chocolate variety, some peanut butter and a spoon.
