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I did a Shelley this morning and nearly kicked the scales across the room, uttering "f*ckers!" (every time I think of this I just want to laugh until I cannot laugh any more) but I was expecting a temporary increase in reading after having a rather delicious treat meal of homemade pizza and TWO Skinny Cows (I had to try each flavour right?)
I'm sure I will have better news to report on that front in a day or two...
2 comments:
Absolutely LOVE your Dirty Diana post Liz! You articulated exactly what I think SO well!
You must be one AWESOME trainer!
I too almost threw the scales today! Can't wait for the bloat to disappear from my awesome weekend
:(
I also don't know how I am going to manage to go back to school NOT wearing my beloved slippers that I have lived in at home since Maya was born ;)
Hey hey,
When can I sit in on your RPM class and get my PLer's butt kicked??
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