Pretty busy day here - I had the opportunity to teach Bodystep today. I haven't done a Bodystep fill in ages and I had a lot of fun practising and teaching the new release. Apart from that I've been focusing on eating well and reaching my goal of 59kg by tomorrow for my appointment. I weighed in at 59.3kg this morning.
I'm amazed at how different I look now that I've shed a little more body fat. It's nowhere near my figure best of course, but I certainly have changed shape. I think that's the best part of training really - you maintain for a long while and focus on adding muscle and getting stronger and then you get an opportunity to lean out a little and delight in the changes!
I must admit I'm now officially nervous about this next consult.
More tomorrow
Tuesday, March 18, 2008
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3 comments:
Good luck with tomorrow Boss
xxx
All the best for the appointment tomorrow!
Andjxx
Good luck with the consult!
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