tag:blogger.com,1999:blog-28654720.post7632593552622174807..comments2023-07-22T23:14:58.900+10:00Comments on Live Lean Love Life!: The diagnosis is in..LizNhttp://www.blogger.com/profile/09959963667267205981noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-28654720.post-28183120213937077402008-07-09T23:57:00.000+10:002008-07-09T23:57:00.000+10:00Had my cortisone injection about 2 months ago, was...Had my cortisone injection about 2 months ago, was pain free for three weeks and ever since sit with two sore shoulders now. Hate to have to go back again, cost me $280 first time for one shoulder, physio can't do much. Haven't swam since Dec 07. <BR/>To much lat pull downs, front raises and side raises in my past life with heavy weights, story of my life it feels like. <BR/>Yip, also did the foam roller thing for tight ITB. <BR/>I hate getting old.<BR/>After all that, I Liz, I hope you are well. I'm back from Africa and trying to catch up with blogging again. C you around. LOLFleahttps://www.blogger.com/profile/14277854645434859624noreply@blogger.comtag:blogger.com,1999:blog-28654720.post-49992577629605753562008-07-04T20:55:00.000+10:002008-07-04T20:55:00.000+10:00Ugh - cortisone injections! Those hurt... :o( Hope...Ugh - cortisone injections! Those hurt... :o( Hopefully it does the trick though.Kekhttps://www.blogger.com/profile/02545413219256990483noreply@blogger.comtag:blogger.com,1999:blog-28654720.post-60141100141559877822008-07-03T11:35:00.000+10:002008-07-03T11:35:00.000+10:00HI Liz!I hope your shoulder is feeling good today ...HI Liz!<BR/>I hope your shoulder is feeling good today with little or no pain.<BR/>Take it easy.<BR/>DebsSplicehttps://www.blogger.com/profile/14966944397706041574noreply@blogger.comtag:blogger.com,1999:blog-28654720.post-1459126102059698282008-07-03T07:02:00.000+10:002008-07-03T07:02:00.000+10:00I feel your pain, hope the cortisone gives you rel...I feel your pain, hope the cortisone gives you relief.Cherubhttps://www.blogger.com/profile/13819638482527908981noreply@blogger.com